After this course, the teachers will acquire the necessary competencies for applying the practice of Mindfulness with the students in an autonomous, serious and responsible way, according to the needs of the educational centres. The objective of this course is to teach school teachers to apply Mindfulness with the students in classroom by themselves, without the help of an expert Mindfulness professional. The objective is to provide a comprehensive development in children and adolescents, increasing their socio-emotional capacities, improving concentration, attention, and their typical interest and curiosity at their age, their innate capacity for emotional regulation, reducing stress and anxiety, facilitating interpersonal relationships, as well as their self-esteem, self-knowledge and self-confidence, improving kindness towards oneself and towards others. In schools, the results are being very positive and promising. In the last decade Mindfulness programs in classrooms have had a very important development. *OTHER COURSE DAYS ARE AVAILABLE, PLEASE ASK FOR SPECIFIC DATES.
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